Motivation Monday

Be inspired…  This goes for most things, right? Fitness, weight goals, finances, relationships, travel goals, etc…  I say if your desire to achieve a goal is strong, seeing or feeling day by day progress goes a long way.  I find this for myself,  In fitness… Monday through Friday workouts, whether it’s a yoga practice session… Continue reading Motivation Monday

Motivation Monday, Recharge Your Healthy Eating

Here are some great tips on remotivating yourself to follow those healthy eating habits you’ve (we’ve) probably all learned about about over the years, take a look…,,20934662,00.html Now time for me to recharge!  May you eat well and feel well.   g.     *stock photo