All posts tagged: dressing

Healthy Creamy Avocado Cilantro Lime Dressing 

Make this dressing asap, you will adore it!  It is both healthy and delish.  I like using healthy ingredients whenever I can. I’ve learned that plain Greek yogurt can be used at times to replace things like sour cream, cream, half and half, milk, etc… using yogurt here cuts down on the fat content ( I choose to use non-fat here) and another huge plus… yogurt is a probiotic,  good, good.  So here’s how to make it…  Gather your ingredients…  Toss all into a food processor or blender… Blend on high until smooth… Ingredients  2 avocados  1/2 cup loosely packed cilantro 1 cup nonfat plain Greek yogurt  1 Tbsp. chopped onion 2 (peeled) garlic gloves 1 Tbsp. lime juice  2 T. water  1/2 tsp. salt          Toss all ingredients into a food processor or blender  Blend on high until smooth Add additional water if needed Adjust seasonings to taste           * I have seen some recipes call for a bit of honey or sugar. I don’t feel it …