Keto Squash and Peppers

I’ve been doing a modified Atkins thing lately just to drop some vacation pounds. With all the hoopla about the ‘Keto’ diet I decided to call this dish… Keto Squash and Peppers w/Cheese.  I love to enjoy this kinda soupy but feel free to cut down on the chicken stock by a cup or so… Continue reading Keto Squash and Peppers

War Ton Soup, Sans Wontons 

My momma in law made this delicious version of War Ton soup. We topped our soup with Chinese crunchy noodles and siracha sauce. What a great meal it was. Here’s a recipe if you’d like to make it yourself.  I just know you will not be disappointed. Enjoy!  http://www.food.com/recipe/wor-wonton-soup-7780  My mother in law added tofu… Continue reading War Ton Soup, Sans Wontons 

Eggplant Fries w/or without Truffle Salt 

These are just too good not to make, easy too.  Gather your ingredients Slice the eggplant like this Cut into fry shape  Drizzle with olive oil, salt and pepper them Experiment with your seasoning choice, or not. I added a sprinkle of truffle salt I had on hand instead of plain salt to one portion. … Continue reading Eggplant Fries w/or without Truffle Salt 

Shirataki Noodles and Chicken Chop Suey

So I heard about these noodle some time ago. I just happen to see them at my local grocery store recently and thought… hey, now’s my chance to try these no carb tofu noodles. I decided to make some of my yummy Chicken Chop Suey (stay tuned for that recipe) to top these noodles with.… Continue reading Shirataki Noodles and Chicken Chop Suey