All posts filed under: From the Sea

Parmesan Chive Crusted Salmon

I’ve been craving salmon lately. Last time I was at the grocery store I decided to pick some up. I so wanted to make the salmon extra tasty (salmon is tasty on it’s own, but I wanted to do something special with it today) while still keeping it healthy. I searched the internet for ideas and came up with this… my very own take. I hope you’ll try it and let me know how you like it. Ingredients… 4 pieces of salmon 2 Tablespoons mayo 2 Tablespoons plain Greek yogurt 1/2 tsp soy sauce 1/8 tsp garlic powder 2 tablespoons grated Parmesan cheese Pepper to taste 2 Tablespoons chopped chives Process… Preheat oven to 450 Lightly oil a baking pan Rinse and pat dry the salmon, remove skin if you like Combine all other ingredients Top each Salmon piece with 1 tablespoon of the mixture Place the salmon pieces in the pan Bake for 10 – 12 minutes on the top shelf of your oven, this allows the top to brown a bit. I cooked …

Baked Salmon with Rosemary 

Hello again fresh and abundant Rosemary!  I love Rosemary, and I’ve missed having it around!  It grows so well here in the low desert, So. Cal.  Today I used a clipped sprig from our yard to star in my delicious salmon dish.  Here’s some info about Rosemary, so many varieties and they are all edible! http://pantrygardenherbs.com/shop-for-organic-herbs/rosemary-varieties/ Just before baking  13-20 minutes on 375  Oh my yummy Served it with a spinach salad and white rice  Nice end to a good meal!  and here is the original recipe I used… http://damndelicious.net/2016/05/23/garlic-butter-salmon-foil/ The only things I changed  I used a sprig of fresh rosemary cut into 6 equal pieces instead of the dried rosemary. I topped the salmon with the sprig pieces before baking.  I cut the salmon into serving size pieces before prepping, wrapping and baking.    I changed the the cooking time as well, depending on the thickness of your salmon cooking time should be between 13-20 minutes.  ps. 🙂  definitely scoop some of the warm buttery saucy goodness (left in the foil packet after cooking) over …