Motivation Monday

Be inspired…  This goes for most things, right? Fitness, weight goals, finances, relationships, travel goals, etc…  I say if your desire to achieve a goal is strong, seeing or feeling day by day progress goes a long way.  I find this for myself,  In fitness… Monday through Friday workouts, whether it’s a yoga practice session… Continue reading Motivation Monday

Kentucky Blues

My daughter, her husband and their children recently moved here to Kentucky. This afternoon my husband and I will head back to California after a wonderful month long stay with them, in this gorgeous state. We will miss our family here so much, but with much hope and plenty of prayer we will keep focused… Continue reading Kentucky Blues