That Hike, Twas Nice 

If you ever find yourself in my neck of the woods (Riverside County, California), do the this hike.  The views are nice, it’s a definite workout and a great spot to sit and reflect.  Here’s some more info on our great Mt Rubidoux…  http://www.totallymtrubidoux.org/history/ Where do you all hike? I’d love to hear about your… Continue reading That Hike, Twas Nice¬†

Motivation Monday, Recharge Your Healthy Eating

Here are some great tips on remotivating yourself to follow those healthy eating habits you’ve (we’ve) probably all learned about about over the years, take a look…  http://www.health.com/health/gallery/0,,20934662,00.html Now time for me to recharge!  May you eat well and feel well.   g.     *stock photo